Thursday, January 12, 2012

Florida Freewheelers is forming a Couch to Century team for 2012!

Florida Freewheelers is forming a Couch to Century team for 2012!
Purpose:
To help beginner cyclists or those who haven't ridden in a long time become a part of the sport that we love, provide a supportive team to train with in a non-intimidating environment, and to motivate you to accomplish your 2012 fitness goals.

Schedule:
We will be conducting weekly rides, plus provide an overall training plan to get you from 0 to 100 miles for an October 2012 event.

Featuring:
Safety Training
Equipment overview
Flat tire clinic
Weekly training rides
Comprehensive training program
Supportive team atmosphere
October century ride as a team

Want more info? Come to the meeting Monday, January 30 at 7 pm at B3!

Any other questions? Contact Leslee Mitchell lmitchell82@gmail.com